Kitchen Medicine & Herbal Vinegars
Have you ever used sage for a sore throat? Rosemary for a headache? Or nutmeg to help you sleep? In our kitchen cabinets we can find many herbs and spices - cinnamon, fennel, cayenne, ginger, garlic, turmeric - which can be used for all sorts of common ailments - tummy upsets, joint pain, memory, heart health, diabetes & more. Join herbalist Tish to learn about the medicinal benefits of the herbs in your kitchen and go home with some recipes and ideas of how to integrate them into your daily diet for improved health. Herbal vinegars, like Fire Cider and Four Thieves Vinegar, are traditional ways of using kitchen herbs to make a tasty food and medicine. In this workshop you will make your own herbal vinegar according to your specific tastes and individual health needs.
Have you ever used sage for a sore throat? Rosemary for a headache? Or nutmeg to help you sleep? In our kitchen cabinets we can find many herbs and spices - cinnamon, fennel, cayenne, ginger, garlic, turmeric - which can be used for all sorts of common ailments - tummy upsets, joint pain, memory, heart health, diabetes & more. Join herbalist Tish to learn about the medicinal benefits of the herbs in your kitchen and go home with some recipes and ideas of how to integrate them into your daily diet for improved health. Herbal vinegars, like Fire Cider and Four Thieves Vinegar, are traditional ways of using kitchen herbs to make a tasty food and medicine. In this workshop you will make your own herbal vinegar according to your specific tastes and individual health needs.
Have you ever used sage for a sore throat? Rosemary for a headache? Or nutmeg to help you sleep? In our kitchen cabinets we can find many herbs and spices - cinnamon, fennel, cayenne, ginger, garlic, turmeric - which can be used for all sorts of common ailments - tummy upsets, joint pain, memory, heart health, diabetes & more. Join herbalist Tish to learn about the medicinal benefits of the herbs in your kitchen and go home with some recipes and ideas of how to integrate them into your daily diet for improved health. Herbal vinegars, like Fire Cider and Four Thieves Vinegar, are traditional ways of using kitchen herbs to make a tasty food and medicine. In this workshop you will make your own herbal vinegar according to your specific tastes and individual health needs.
In this workshop we'll discuss all the benefits of the various ingredients you can put into your Fire Cider - garlic, ginger, hot peppers, horseradish, turmeric, rosemary, sage, thyme, tulsi, elderberry, hibiscus, honey, apple cider vinegar. You then decide what flavours and actions you like or need and make your own jar to take home. Children are welcome. They will have lots of fun chopping ingredients and making and naming their own jar of Fire Cider.
